I’ve recently made a foray back into live blogging, starting with a video about my efforts to get fit.
I’ve been a devotee of Davina DVDs for a few years now, but I’ve decided to diversify and try and mix things up a bit! Oh, and to get my bum into gear and make myself get outside too…
Currently I do circuit training on Tuesdays (cardio based) and Fridays (toning focused), boxing on Thursdays and running on Saturday and Sunday, plus the occasional Tuesday dance class. My boyfriend Luke has become a sparring partner at weekends too…
It sounds knackering, but it’s all in the name of being active at least 5 – 6 times a week. I fit my classes into lunchtimes at work (30 minutes each) and I don’t tend to run more than twenty minutes at a time. So really, it adds up to less than four hours a week.
Here’s my thoughts on getting started in running…
Now, if only I could start cooking wider variety of foods…
Get Frank 