My ‘everything’ tomato sauce

Before I started tinkering with tinned tomatoes and ‘finding my own way’ with recipes, I tried loads of different tomato pasta sauce recipes, but I’ve pretty much sworn by this one for a couple of years.

It’s quick, cheap and easy, goes with anything and can be adapted to your tastes. It’s also easily doubled and doesn’t require puree or vegetable stock like some recipes I’ve previously tried.

Chuck in some chopped pepper (frozen or fresh), courgettes or mushrooms after your onions are softened but before adding the chopped tomatoes and heat for a couple of minutes as an extra way of getting your five a day.

I have this with pasta (brilliant for a packed lunch) or on top of fish – particularly those frozen fillets you can get. If you’re not going with the fresh ingredients, this can be made entirely from store cupboard essentials

Frankie’s simple tomato sauce (makes two generous portions)

You will need…

  • Tin of chopped tomatoes
  • Dried basil or mixed herbs (if you’ve got fresh, go for it)
  • One small red onion (chopped finely)
  • A few fat cloves of garlic, crushed (adjust to taste – I’m a garlic fiend)
  • Chilli powder or half a chopped red chilli (it’s properly spicey if you go fresh, so I tend to use powder – so convenient!)
  • A generous handful of sliced black olives
  • Balsamic vinegar
  • Red wine (optional)
  • Pinch of salt
  • Large pinch of sugar
  • A couple tablespoons olive oil

Method…

  • Heat the oil in a large frying pan over a medium heat. When it’s warmed through, add the onion and the garlic. Heat until softened. Add the fresh chilli if you’re using it.
  • If you have red wine to hand, pour a generous slug of it into the pan and then heat until absorbed. Repeat with the balsamic vinegar.
  • Add chilli powder if using it and heat for a further minute.
  • Add the chopped tomatoes, olives, sugar, salt and herbs. Heat for five minutes or until excess water from the tomatoes has reduced.
  • Serve with fresh basil and feta (depending on what you’re having it with)

I’ll be releasing a Touchcast video about this soon – for more recipe ideas, check out my Touchcast channel

 

Touchcast

Those of you who follow me on Twitter (hint, hint) may have noticed that I’ve been steadily developing an addiction to video blogging with Touchcast.

Touchcast is a video-based app that you can use on iPad, Mac and PCs to create shortform videos featuring ‘web within the video’ content, such as images, webpages, ‘click-to-buy’ links, Instagram and Twitter feeds. You can record video by cueing up this content (known as Vapps) before recording, or film first and add Vapps later – in other words, you could do a pristine, polished multi camera edit, upload it into the app and add the extra layer of vapp-based content before publishing.

Currently I’m using the former method and fairly sparingly still – I think the key to a good Touchcast is to not throw everything at your viewers but to acknowledge each vapp you’ve included. Hopefully one day I’ll also have a reason to use some of the other features, such as switching between front and back cameras on my iPad during recording and using the whiteboard to draw on the screen.

My first two Touchcast efforts were food-based, the first also serving as a review of Jack Monroe’s ‘A Girl Called Jack’ book  and the second using one of my favourite online recipes; salted caramel millionaire’s shortbread. They mostly feature images so you can actually see what you should expect when actually making the recipes.

With more link-heavy Touchcasts, it’s advisable to let your viewers know that they should save exploring the extra content until after they’ve watched the video once through (or they can put it on pause).

I’m hoping that in future I’ll be able to produce interview-based features. At the moment, Touchcast lets you record to up to five minutes at a time, but you can merge projects together to create a longer edit, so it might mean recording outside of the app, which I’ve not done yet.

Naturally Touchcast is great for shameless self-promotion, so I’ve recently uploaded a video about the interactive Writing for BBC Radio Comedy iBook I produced. If you haven’t already downloaded it for free from the iTunes Store, you can get it here or find an online version over at the BBC Academy of Production website.

Visit my Touchcast channel here and let me know if you give it a go!